Cereal - Wheat Free

At Abundant Earth we believe in enjoying the purity of our wholegrains just as mother nature intended. That’s why our range of 100% Natural Puffed Cereals are flash-steamed to lock in their delicious taste and nutritional goodness without the need for artificial colours, flavours or preservatives.

 

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Puffed Corn
170g

Abundant Earth Organic Puffed Corn offers great nutritional value and taste and is equally satisfying as a snack or breakfast cereal with milk or honey.

NUTRITION INFORMATION
Servings per package: Approx. 12
Serving size: 14g

  Avg Quantity
Per 14g Serving
Avg Quantity
Pe r 100g
Energy 225kJ (54Cal) 1610kJ (385Cal)
Protein Less than 1.0g 3.9g
Fat, total Less than 1.0g 2.3g
- saturated Less than 1.0g Less than 1.0g
Carbohydrate 11.6g 79.0g
- sugars Less than 1.0g 1.0g
Dietary Fibre 1.9g     13.2g
Sodium Less than 5mg Less than 5mg
Potassium 44mg    313mg

INGREDIENTS: Puffed corn (100%).
May be present: Gluten.

Puffed Rice
170g

Abundant Earth Puffed Rice is perfect hot or cold as a tasty breakfast with milk or juice and can also be used in a variety of snack recipes.

NUTRITION INFORMATION
Servings per package: Approx. 12
Serving size: 14g

  Avg Quantity
Per 14g Serving
Avg Quantity
Pe r 100g
Energy 225kJ (54Cal) 1610kJ (385Cal)
Protein 1.0g 7.1g
Fat, total Less than 1.0g 2.6g
- saturated Less than 1.0g Less than 1.0g
Carbohydrate, total 11.8g 84.6g
- sugars Less than 1.0g 1.1g
Dietary Fibre Less than 1.0g 6.6g
Sodium Less than 5mg Less than 5mg
Potassium 42mg    300mg

INGREDIENTS: Whole brown rice grains (100%).
May be present: Gluten.